With a short and stiff fiberglass blade, the Shooter monofin builds a quick and powerful butterfly kick, while improving flexibility in feet and ankles. Allows for race pace kick speed while working abdominal muscles, lower back, quadriceps and gluteus. The Shooter is a useful tool for underwater drills, breaststroke technique and butterfly conditioning.

• SHORT AND STIFF FIBERGLASS BLADE: Allows for race pace tempo
• STRENGTH TRAINING: Builds core muscles including abdominal muscles, lower back, quads, and gluteus; Develop a powerful, hip-generated dolphin kick
• LONG DISTANCE BUTTERFLY: Ideal for butterfly training to maintain a strong, composed stroke
• FLEXIBILITY: Increases range of motion in feet and ankles
• DRILL TRAINING TOOL: Works well for breaststroke drills, backstroke underwater work and side kicking